Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

We get it—life can get messy. Responsibilities, career moves, family situations, and more can get in the way of focusing on our mental health. Sometimes it feels like we just don’t have enough time to take care of ourselves. Here are five ways to get to pick yourself up by the bootstraps when you’re feeling stuck.

We're on location in Washington, D.C. at Museum of the Bible, one of the most technologically advanced and engaging museums in the world.