Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Getting in better shape for millions of American men and women means losing those unwanted pounds and inches. Join health and fitness advisor Ty Jackson as he shares weight loss success stories and strategies on how to find your inner winner. Also, meet one woman who’s life-long battle to lose weight and keep it off, was finally realized. Diet and exercise are not enough!

We're going ham for the holidays! Easter is around the corner, and Kentucky Legend® is sharing delicious Easter recipes perfect for everyone.

This episode of The Balancing Act takes you behind the scenes of a Broadway hit. Then, stay tuned as we learn about a new medical treatment and discover delicious recipes.

Each year 12 million people visit their doctor because of knee pain – half of them with damage to their knee cartilage. Stay tuned to learn more.