Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Getting in better shape for millions of American men and women means losing those unwanted pounds and inches. Join health and fitness advisor Ty Jackson as he shares weight loss success stories and strategies on how to find your inner winner. Also, meet one woman who’s life-long battle to lose weight and keep it off, was finally realized. Diet and exercise are not enough!

Make Your Own Fresh Salad Dressings in Mason Jars

Chef Stuart O’Keeffe is back to create delicious homemade salad dressings in mason jars with a special ingredient: Star extra virgin olive oil and vinegar.

Organizations Helping Students, Plus Fresh Salad Dressings

Today on The Balancing Act, we start out with a new social network available exclusively to college students. ePEERS is a safe, supportive social forum for college students. Find out why this new platform is helping students from around the country connect peer-to-peer. ePEERS is a great resource for incoming freshmen—and any college student who […]

Star Fine Foods Herb Dressing

This simple, fresh salad dressing has a rich herb flavor punctuated with a peppery finish. Enjoy this recipe from Star Fine Foods!