Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Getting in better shape for millions of American men and women means losing those unwanted pounds and inches. Join health and fitness advisor Ty Jackson as he shares weight loss success stories and strategies on how to find your inner winner. Also, meet one woman who’s life-long battle to lose weight and keep it off, was finally realized. Diet and exercise are not enough!

Ralph goes meatless! Watch as chef Ralph kicks off The Big Game with nutritious tailgating food using Lightlife Plant-Based Ground.

The Balancing Act kicks off 2020 with a football-themed extravaganza! Tailgate with Ralph on the Road, hear from football legend Michael Irvin, and more. First, Beth Troutman is on location at InnovAge in Denver, Colorado to learn more about their PACE program, which helps seniors live independently. Then, Ralph goes meatless! Watch as celebrity chef Ralph Pagano kicks off […]

Beth Troutman is on location at InnovAge in Denver, Colorado to learn more about their PACE program, which helps seniors live independently.