Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on
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An Easter sirloin roast with Dutch potatoes and braised carrots is on the menu today! As for the meat, we’re using Swift Beef — a simply delicious beef that brings families together.

Beef is, in fact, a part of a balanced, healthy diet. It’s packed with 10 essential nutrients: iron, vitamins B6 and B12, protein, choline, phosphorous, niacin, riboflavin, zinc, and selenium.

One three-ounce cooked serving of beef contains 50% of the recommended value for the day, 41% for vitamin B12, 39% for iron, and 24% for B6. And it’s always important to remember cooking temperature—145°F for fresh beef and 160°F for ground beef.

Embrace Your Power: Break Free From Always Saying Sorry

Do you constantly apologize, even when there’s no reason to? Many women have been conditioned to be overly polite and accommodating, often undermining their own confidence and authority in the process. But that behavior is best left in the past. Now, it’s time to break free from the apology trap and reclaim your power.   […]

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Stay tuned as “Grillin with Dad” Maciek Zurawski and Chef Ralph Pagano grill up various cuts of beef — from NY Strip to Ribeye, Sirloin, and Tenderloin Fillets! 

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The link between mortgages and financial freedom, grilling with Chef Ralph Pagano, and more!

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