Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Are you searching for a healthy protein? The Balancing Act offers solutions.

Get ready to be amazed with some delicious salmon. As you know, salmon is an excellent food to help us stay on a healthy track. Celebrity chef Lindsay Autry joins us to tell us about Rebel Fish Salmon, a fresh salmon that’s ready to eat in just 90 seconds. At 300-calories with 36-grams of protein and a ton of Omega3s—we’re talking super food! Preparing fish should be easy and convenient. Rebel Fish Salmon can be microwaved, baked, cooked on your stove, or grilled. And it comes with six rebelliously delicious rubs including cilantro lime, lemon pepper herb, barbecue, maple mesquite smoked sea salt, cajon blackened, and Thai chili. Rebel Fish Salmon was inspired by restaurants and global culinary flavors. Get ready to cast your net for a plate full of deliciousness.

Sun dried tomato and balsamic skinny chicken alfredo

Ingrid Hoffmann uses high-quality Star ingredients to whip up this tasty—and healthy—pasta dish that will have everyone going for seconds.

Creative Pasta Dishes with Ingrid Hoffmann

The Balancing Act host Julie Moran is in the kitchen with celebrity chef Ingrid Hoffman! Using ingredients from Star Fine Foods, Ingrid is whipping up a skinny sun-dried tomato and balsamic chicken alfredo.

On Behind the Mystery, we're investigating Polycythemia Vera (PV), a rare blood cancer which causes overproduction of red blood cells.

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