Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Are you searching for a healthy protein? The Balancing Act offers solutions.

Get ready to be amazed with some delicious salmon. As you know, salmon is an excellent food to help us stay on a healthy track. Celebrity chef Lindsay Autry joins us to tell us about Rebel Fish Salmon, a fresh salmon that’s ready to eat in just 90 seconds. At 300-calories with 36-grams of protein and a ton of Omega3s—we’re talking super food! Preparing fish should be easy and convenient. Rebel Fish Salmon can be microwaved, baked, cooked on your stove, or grilled. And it comes with six rebelliously delicious rubs including cilantro lime, lemon pepper herb, barbecue, maple mesquite smoked sea salt, cajon blackened, and Thai chili. Rebel Fish Salmon was inspired by restaurants and global culinary flavors. Get ready to cast your net for a plate full of deliciousness.

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On this episode, Beth Troutman tells her story; Christina Nicholson embarks on an adventure to Orlando with her family; and former football player Marc Bouniconti shares his journey.

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Three decades later, Marc Buoniconti, a quadriplegic, visits The Balancing Act to talk about his life, his mission, and his goal to one day walk again.

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The Balancing Act's host Christina Nicholson and her family are embarking on a fun-filled vacation to Orlando, Fla., also known as the "theme park capital of the world."

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