Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Are you searching for a healthy protein? The Balancing Act offers solutions.

Get ready to be amazed with some delicious salmon. As you know, salmon is an excellent food to help us stay on a healthy track. Celebrity chef Lindsay Autry joins us to tell us about Rebel Fish Salmon, a fresh salmon that’s ready to eat in just 90 seconds. At 300-calories with 36-grams of protein and a ton of Omega3s—we’re talking super food! Preparing fish should be easy and convenient. Rebel Fish Salmon can be microwaved, baked, cooked on your stove, or grilled. And it comes with six rebelliously delicious rubs including cilantro lime, lemon pepper herb, barbecue, maple mesquite smoked sea salt, cajon blackened, and Thai chili. Rebel Fish Salmon was inspired by restaurants and global culinary flavors. Get ready to cast your net for a plate full of deliciousness.

Make Your Own Fresh Salad Dressings in Mason Jars

Chef Stuart O’Keeffe is back to create delicious homemade salad dressings in mason jars with a special ingredient: Star extra virgin olive oil and vinegar.

Organizations Helping Students, Plus Fresh Salad Dressings

Today on The Balancing Act, we start out with a new social network available exclusively to college students. ePEERS is a safe, supportive social forum for college students. Find out why this new platform is helping students from around the country connect peer-to-peer. ePEERS is a great resource for incoming freshmen—and any college student who […]

Star Fine Foods Herb Dressing

This simple, fresh salad dressing has a rich herb flavor punctuated with a peppery finish. Enjoy this recipe from Star Fine Foods!

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