Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

It’s a New Year and a new you! The Balancing Act heads to the kitchen to cook up healthier dishes like soups and salads with a crunch, as well as easy fish tacos. plus see a cool fashionable fitness tool.

Healthy eating habits start at home and often at a very young age. It's important to promote healthy choices with your children to show why—and how—a healthy lifestyle can be fun. We've got some tips to help you if you've got a picky eater on your hands:

On this special episode, we're supporting our nations troops with the Wounded Warrior Project. Plus, a new edition of Behind the Mystery and a delicious fall recipe from celebrity chef Ralph Pagano.

Discover the Wounded Warrior Project, a charitable organization that helps veterans and active duty service members.

Comments

comments