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Four Popular New Year ResolutionsIt’s that time of year again when the calendar turns over to a New Year! Every New Year brings a surge of enthusiasm and embrace of change for some. Many people set out for new goals they want to accomplish in the new year. New Year’s resolutions can range from many things, but all of them strive for self-improvement.

If you are struggling to find a New Year’s resolution for yourself, don’t worry, The Balancing Act has you covered! Here are four of the most popular New Year’s resolutions that many people pledge in 2024.

Fitness and Health

This is by far the most popular New Year’s resolution every year and for good reason. Getting fit and living a healthier lifestyle is something we can all benefit from. Goals for this resolution often include daily exercise, eating nutritious meals, prioritizing mental health, and managing weight goals. People often aim to shed a few pounds or adopt healthy eating habits. But if you stay consistent with this resolution, you are destined to see results.

Career and Finance Future

Professional growth is fantastic resolution. This resolution can be small like learning a new skill or bigger like seeking a new promotion. Even a career change can be a resolution. With working comes your working salary. Many individuals make it a resolution to save more, pay off debts, and create a budget to set themselves up for a stable financial future.

Travel

This is the most fun resolution! Traveling is a vastly popular resolution; people make it their goal to check new destinations off their bucket list every year. Exploring new places and embarking on new adventures will create lasting memories for you and your travel companions.

Growing Relationships

One thing universally important to many is family. Sometimes during a busy year, we can forget to keep in touch or spend time with our loved ones. Making a resolution to have stronger relationships, making new friends, or spending quality time with your loved ones can be a special resolution. This goal will help with your personal happiness.

Embracing change is the first step in having a successful New Year’s resolution. It will signify your commitment to your own personal growth and willingness to change. While there may be a few bumps in the road, your journey will strive for positive change in your life. Leaving you with greater health benefits physically and mentally to live a fulfilling life.

You may recognize Dr. Tracy Dixon Salazar, Executive Director of LGS Foundation from her feature on the TODAY show, but her story was first shared on our television and social platform, Behind the Mystery. Within these episodes, Tracy shares her daughter Savannah’s Lennox-Gastaut Syndrome journey, and how she advocates for those living with LGS. She […]

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