Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Ingredients

  • 1 small yellow onion, finely chopped (about ½ cup)
  • 1 small yellow bell pepper, finely chopped (about ½ cup)
  • ⅓ cup almond flour or oat flour
  • ¼ cup Italian bread crumbs
  • 1 tablespoon + 2 teaspoons Orrington Farms Low Sodium Chicken Base
  • 1 teaspoon granulated garlic
  • ½ teaspoon kosher salt
  • 1 pound ground chicken (light & dark)
  • 2 tablespoons olive oil

Cook Time: 30 mins

Total Time: 30 mins

Serves: Makes 24 meatballs

Instructions

  1. Preheat the oven to 400F.
  2. In a large bowl, combine onion, bell pepper, flour, garlic powder, and salt. Add the chicken and stir until all the ingredients are well incorporated. Add Orrington Farms Low Sodium Chicken Base
  3. Pour 1 tablespoon olive oil onto a sheet pan or large baking dish. Spread it until the pan is well coated.
  4. Spoon 1 tablespoon of chicken mixture into your hands, rolling the mixture gently into a ball. Place the meatball onto the oiled pan, then continue the process with the remaining mixture.
  5. Drizzle the additional 1 tablespoon olive oil over the meatballs, rolling them around so they are well coated.
  6. Bake for 20 minutes, or until golden brown and cooked through, flipping once halfway through. Makes approximately 24 meatballs.

On this episode of The Balancing Act, we’re discussing all things health and science with a side dish of QuickBytes. BioTE Medical is a leader in Precision and Preventive Medicine. They create patient-centric strategies that optimize hormones for women and men. Amazon Future Engineer is a comprehensive childhood-to-career program aimed at increasing access to computer […]

Since 1925, Lewis Bake Shop has been rising to the challenge of baking the very best products with a forward-thinking passion for growth and innovation. The result: Bread for the way you live™.

BioTE Medical is a leader in Precision and Preventive Medicine. They create patient-centric strategies that optimize hormones for women and men.

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