Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on


Welch's Avocado Key Lime Pie

Cut out a ton of calories and sugar—while adding a new level of flavor—when you substitute avocado for condensed milk in this key lime pie recipe.

Celebrate Cinco de Mayo with Recipes from Welch’s Frozen Avocados

Chef Stuart O'Keefe is using frozen avocados to spice up your Cinco de Mayo entertaining with stacked potato skins, avocado key lime pie and more!


(DEERFIELD BEACH, Fla. – PR LOG – January 29, 2018) The Balancing Act®, the award-winning morning show, is featuring healthy, mouthwatering recipes featuring new Welch’s Ripe Frozen Avocados for its Big Game special episode which aired Monday, January 29, 2018, at 7:30 a.m. (ET/PT) on Lifetime.® Avocado aficionados everywhere will be salivating for the dishes featured […]

Big Game Recipes with Welch's Frozen Avocados

Attention, avocado aficionados! Chef Stuart O'Keeffe joins us in The Balancing Act kitchen to whip up some healthy snacks for all your Big Game entertaining!

Wings with Avocado Ranch Dressing

Replace all the bad fats from oils, cream, mayo, butter and milk with the healthy fats of avocado puree. You can still enjoy the creaminess of the dressing.

Avocado & Tuna Poke

You can enjoy healthier snacks for this year's Big Game, courtesy of Welch's Frozen Avocados.