Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

The Balancing Act® fits into the modern woman’s busy lifestyle, delivering essential information and sensible solutions in an entertaining, fast-paced morning show.

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Olive Oil Chocolate Chip Cookies

Preheat the oven to 325 degrees. Line two large baking sheets with parchment paper or silicone liners. Combine the flour, baking soda, cornstarch and salt in a medium bowl. Stir and set aside.

Bake Delicious Sugar Cookies with Extra Light Olive Oil

Did you know that you can substitute 3/4 cup of olive oil for every cup of butter called in a recipe? Chef Stuart O’Keeffe bakes delicious sugar cookies with extra light olive oil from Star Fine Foods as a cholesterol-friendly substitute for butter. Loaded with healthy unsaturated fats, olive oil is touted as a heart […]

Almond Flour: A Delicious Alternative for Holiday Recipes

Almond flour is a surprisingly tasty — and healthy — alternative to regular flour. Healthy eating advocate Angie Worth joins the show to demonstrate how Nature’s Eats Blanched Almond Flour is a delicious, gluten-free substitute to traditional flour. Your mouth will water as Angie shows a variety of holiday treats, from pumpkin pecan muffins to […]

Thanksgiving Special: Delicious Recipes and Healthy Alternatives

For our Thanksgiving Special, we’re in the kitchen serving up delicious Thanksgiving recipes and offering quick tips! We start off with holiday baking ideas and meals made with gluten-free blanched almond flour, a healthy alternative to traditional flour. Next, we all know how hard it is to avoid splurging over the holidays, but we show […]

A Crafty Holiday Celebration with Haribo Gummies

HARIBO gummies are a worldwide candy sensation! Join us in the kitchen with some HARIBO-loving kids who are topping delicious holiday desserts with the iconic gummies. From Gold Bears to Peaches, Twin Snakes to Starmix, hosts Amber Milt and Olga Villaverde are getting crafty, creating tasty holiday treats for the whole family to enjoy. Plus, […]

Make Holiday Meals Healthier with an Air Fryer

Love fried food but not the calories? We’ve got the solution for preparing healthier food for the holidays. Chef Marc Lejeune joins the show to demonstrate how the the GoWISE USA Air Fryer can produce succulent, moist turkey and all the trimmings — with practically no added oils or fats. The air fryer is an […]

Plasminogen Deficiency (PLGD) is an ultra-rare genetic disease that can have devastating effects on multiple organ systems throughout the body. PLGD has most often being diagnosed in children and is associated with the abnormal accumulation or growth of fibrin-rich pseudomembranous lesions on mucous membranes such as the conjunctiva, gums, and linings of the airways and […]

Lupus: A Discussion of Symptoms and Treatment

Lupus, which is also referred to as System Lupus Erythematosus (SLE), is a chronic, complex and often disabling disorder. According to the Lupus Foundation of America, the disease affects at least 1.5 million people in the United States, mostly women. An autoimmune disease, lupus triggers the body to attack its own cells and organs, including […]

This episode of The Balancing Act focuses on two very different diseases: Lupus and Plasminogen Deficiency (PLGD). Fortunately, research is yielding encouraging treatment options for both diseases. The Lupus Foundation of America estimates that 1.5 million Americans — and at least five million people worldwide — have a form of lupus. Join us for a […]