Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

After a certain age, many of us struggle with toning our bodies. Don’t sweat it, though. We’ve got the ultimate solution: Core Max. This innovative system combines eight muscle-burning exercises in just eight minutes per day.

The secret? Unlike ordinary abdominal crunches, Core Max gives users an incredible ab-blasting and total-body workout by incorporating other exercises too, such as bicep curls, scissor kicks, and triceps extensions. The machine features three levels: beginner, intermediate, and advanced, allowing users to up their resistance as they build strength over time. Plus, the Core Max is lightweight, portable, and easy to store, which means you can bring your workouts wherever you go!

Stay tuned as celebrity fitness trainer Adriana Martin gives viewers a crash-course on all things fitness!

We get it—life can get messy. Responsibilities, career moves, family situations, and more can get in the way of focusing on our mental health. Sometimes it feels like we just don’t have enough time to take care of ourselves. Here are five ways to get to pick yourself up by the bootstraps when you’re feeling stuck.

Caption Call is designed to help people with hearing loss use the phone to stay connected with loved ones and conduct important business of life with complete confidence.

We're covering all things health on this episode of The Balancing Act, from breast reconstruction to supporting a healthy digestive system with probiotics. 

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