Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

“Go Greek” on The Balancing Act as we learn about Greek yogurt. Registered Dietitian Marissa McCormick joins us to share the nutritional benefits of this popular food trend.

Looking for a snack with protein to help satisfy your hunger? Tune-in to the Balancing Act on Lifetime Television and learn more about Greek yogurt — a perfect protein-packed snack option. We’ll be joined by Marissa McCormick of General Mills’ Bell Institute of Health & Nutrition to explain the benefits of Greek yogurt. Learn what it means to “Go Greek” on The Balancing Act, airing weekdays on Lifetime Television. Check your local TV listings for time and channel.

Healthy eating habits start at home and often at a very young age. It's important to promote healthy choices with your children to show why—and how—a healthy lifestyle can be fun. We've got some tips to help you if you've got a picky eater on your hands:

On this special episode, we're supporting our nations troops with the Wounded Warrior Project. Plus, a new edition of Behind the Mystery and a delicious fall recipe from celebrity chef Ralph Pagano.

Discover the Wounded Warrior Project, a charitable organization that helps veterans and active duty service members.

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