Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Music is a very powerful force in the lives of children and adults.  It can remind you of someone, or transport you to a time and place far or near.  With music and arts programs disappearing from schools, it can be all the more important to bring music into your children’s lives on your own.  Many children enjoy learning how to play a musical instrument, and playing music together can become an important family tradition.  Join us as we welcome Ann Ittoop from Music & Arts Center as we explore the many ways our children can benefit from a lifetime of music.

There is nothing like natural citrus juice! That's why we're in the kitchen with celebrity chef Ralph Pagano and Indian River Select's Pat Schirard. 

Welcome to a new edition of The Balancing Act! We're in the kitchen with chef Ralph Pagano, sitting down with First for Women’s Samantha Trenk, and getting an insider's look at Turks and Caicos.

Stay tuned as we sit down with First for Women’s Samantha Trenk, who’s sharing summer-inspired tips and tricks for women everywhere on makeup, weight loss, cleaning, and more.