Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Music is a very powerful force in the lives of children and adults.  It can remind you of someone, or transport you to a time and place far or near.  With music and arts programs disappearing from schools, it can be all the more important to bring music into your children’s lives on your own.  Many children enjoy learning how to play a musical instrument, and playing music together can become an important family tradition.  Join us as we welcome Ann Ittoop from Music & Arts Center as we explore the many ways our children can benefit from a lifetime of music.

Healthy eating habits start at home and often at a very young age. It's important to promote healthy choices with your children to show why—and how—a healthy lifestyle can be fun. We've got some tips to help you if you've got a picky eater on your hands:

On this special episode, we're supporting our nations troops with the Wounded Warrior Project. Plus, a new edition of Behind the Mystery and a delicious fall recipe from celebrity chef Ralph Pagano.

Discover the Wounded Warrior Project, a charitable organization that helps veterans and active duty service members.