Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

If you’re struggling to follow your weight management program, it just might be that you are having difficulty with motivation. Weight loss specialist Dr. Jamy Ard talks about questions we can ask ourselves to determine whether or not we are ready to begin a serious, medically-monitored weight management program. When you are ready, it might just be time to start the Optifast Program, a medically-supervised weight management program that closely monitors and assesses progress towards better health and emotional well-being. Backed by science, we showcase before and after photos of amazing success stories.

Buckle up! We're exploring two unique destinations – Turks & Caicos and Calle Ocho – with celebrity chef Ralph Pagano.

Home to the best beach in the world, breathtaking hues from inviting waters, and legendary diving, snorkeling, and fishing, Turks and Caicos beckons all to an undiscovered Caribbean.

Joining celebrity chef Ralph Pagano is James Beard Award-winning chef Michelle Bernstein, who recently opened a restaurant, Café La Tova, on Calle Ocho.

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