Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

If you’re struggling to follow your weight management program, it just might be that you are having difficulty with motivation. Weight loss specialist Dr. Jamy Ard talks about questions we can ask ourselves to determine whether or not we are ready to begin a serious, medically-monitored weight management program. When you are ready, it might just be time to start the Optifast Program, a medically-supervised weight management program that closely monitors and assesses progress towards better health and emotional well-being. Backed by science, we showcase before and after photos of amazing success stories.

Ralph goes meatless! Watch as chef Ralph kicks off The Big Game with nutritious tailgating food using Lightlife Plant-Based Ground.

The Balancing Act kicks off 2020 with a football-themed extravaganza! Tailgate with Ralph on the Road, hear from football legend Michael Irvin, and more. First, Beth Troutman is on location at InnovAge in Denver, Colorado to learn more about their PACE program, which helps seniors live independently. Then, Ralph goes meatless! Watch as celebrity chef Ralph Pagano kicks off […]

Beth Troutman is on location at InnovAge in Denver, Colorado to learn more about their PACE program, which helps seniors live independently.

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