Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

If you’re struggling to follow your weight management program, it just might be that you are having difficulty with motivation. Weight loss specialist Dr. Jamy Ard talks about questions we can ask ourselves to determine whether or not we are ready to begin a serious, medically-monitored weight management program. When you are ready, it might just be time to start the Optifast Program, a medically-supervised weight management program that closely monitors and assesses progress towards better health and emotional well-being. Backed by science, we showcase before and after photos of amazing success stories.

Make Your Own Fresh Salad Dressings in Mason Jars

Chef Stuart O’Keeffe is back to create delicious homemade salad dressings in mason jars with a special ingredient: Star extra virgin olive oil and vinegar.

Organizations Helping Students, Plus Fresh Salad Dressings

Today on The Balancing Act, we start out with a new social network available exclusively to college students. ePEERS is a safe, supportive social forum for college students. Find out why this new platform is helping students from around the country connect peer-to-peer. ePEERS is a great resource for incoming freshmen—and any college student who […]

Star Fine Foods Herb Dressing

This simple, fresh salad dressing has a rich herb flavor punctuated with a peppery finish. Enjoy this recipe from Star Fine Foods!

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