Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Halloween, the holiday that officializes the fall season. Not only is it super festive, but it also calls for creative costume ideas, yummy candy, and best of all: Boozy drinks! Overall, Halloween is a fun time to gather with friends and eat yummy foods. But if there is one thing wrong with it, it’s the number of calories that Halloween forces on you! For those of you who want to enjoy Halloween without gaining too much weight, there are a few ways to cut back on the calories. One of them is cutting back on candy, but who wants to do that?! The other way is cutting back on drinks. At this point, giving up the candies sounds like a better option. Luckily for you, you won’t have to cut back on anything due to these low-calorie Halloween cocktail ideas!

1. Apple Spice Kombucha Cocktail

We have all heard of the amazing health benefits of Kombucha drinks. There’s a reason everyone became obsessed with kombucha! If you still aren’t aware of the benefits of this drink, let us enlighten you: lowers cholesterol, blood sugar, posts immune system, helps to lose weight, and it’s full of probiotics! Sounds like a dream, right? Check out this boozy kombucha-inspire cocktail!


  • Organic Pumpkin Spice Kombucha
  • Prosecco
  • Cinnamon
  • Sugar


  1. Rim glass with sugar and cinnamon
  2. Add pumpkin spice kombucha
  3. Top off with prosecco to taste


2. Bloody Mary

Bloody Mary is not only the character that scares kids in the bathroom! It is also the name of a delicious boozy vodka drink with tomato juice! For those of you who enjoy a savory drink, this is for you!


  • Plain tomato juice
  • Worcestershire sauce
  • Salt
  • Crushed Black pepper
  • Tabasco
  • 1 lime
  • Vodka


  1. Rim glasses with black pepper and salt
  2. Add 2 shots of vodka to glass
  3. Add one cup of tomato juice
  4. Juice the lime and add the juice to the tomato and vodka mixture
  5. Add 5-7 drops of Worcestershire sauce (to taste)
  6. Add 3-5 drops of tabasco (to taste)
  7. Add salt and black pepper to taste

3. Vodka and Sparkling water

The simplest, most low-cal drink! It is known that vodka is one of the liquors that have the least number of calories. 1 shot of vodka only has 90 calories! The problem is that vodka is hard to drink without a yummy and sugary mix! So, how in the world are vodka and sparkling water going to taste good, you ask? Well… There is a wonderful product that very few people know about called MiO. MiO is a water flavoring product that adds color and delicious flavors to any liquid! This product has 0 sugar, 0 calories and comes in many different flavors! This is the perfect way to swap out vodka soda for delicious vodka water!


  • Vodka
  • Black cherry MiO
  • Sparkling water
  • Ice


  1. Pour in the desired amount of vodka into a cup
  2. Add sparkling water
  3. Top off with MiO drops


Now that you know these amazing drink recipes, you can enjoy Halloween all you want without having to blame yourself for consuming all these calories! Let us know which one was your favorite and share with us your recipes via social media.

Cheers and Happy Halloween!

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