Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Are you ready for a tasty treat that will also put your gut in check? Julie Smolyansky, the president and CEO of Lifeway Foods, joins us to tell us about kefir, which has more probiotics than yogurt! Plus—it’s 99-percent lactose-free and 100-percent delicious. Lifeway Kefir is a delicious, tart and tangy cultured milk smoothie that is high in protein, calcium and Vitamin D.

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On this episode, Beth Troutman tells her story; Christina Nicholson embarks on an adventure to Orlando with her family; and former football player Marc Bouniconti shares his journey.

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Three decades later, Marc Buoniconti, a quadriplegic, visits The Balancing Act to talk about his life, his mission, and his goal to one day walk again.

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The Balancing Act's host Christina Nicholson and her family are embarking on a fun-filled vacation to Orlando, Fla., also known as the "theme park capital of the world."

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