Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Are you ready for a tasty treat that will also put your gut in check? Julie Smolyansky, the president and CEO of Lifeway Foods, joins us to tell us about kefir, which has more probiotics than yogurt! Plus—it’s 99-percent lactose-free and 100-percent delicious. Lifeway Kefir is a delicious, tart and tangy cultured milk smoothie that is high in protein, calcium and Vitamin D.

Buckle up! We're exploring two unique destinations – Turks & Caicos and Calle Ocho – with celebrity chef Ralph Pagano.

Home to the best beach in the world, breathtaking hues from inviting waters, and legendary diving, snorkeling, and fishing, Turks and Caicos beckons all to an undiscovered Caribbean.

Joining celebrity chef Ralph Pagano is James Beard Award-winning chef Michelle Bernstein, who recently opened a restaurant, Café La Tova, on Calle Ocho.

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