Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Are you ready for a tasty treat that will also put your gut in check? Julie Smolyansky, the president and CEO of Lifeway Foods, joins us to tell us about kefir, which has more probiotics than yogurt! Plus—it’s 99-percent lactose-free and 100-percent delicious. Lifeway Kefir is a delicious, tart and tangy cultured milk smoothie that is high in protein, calcium and Vitamin D.

Caroline Manzo headshot

Caroline Manzo, who will soon appear on the celebrity edition of The Balancing Act, is showing off a whole new look, as featured on The Today Show's website.

We're hanging out with First for Women's Samantha Trenk, who's sharing tips and tricks for women everywhere – including essential oils, teas, and more!

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