Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Trouble getting your kids to bed at night? Every parent is familiar with the nighttime battle of getting your child to sleep—and to stay asleep! Bedtime routines promote healthy sleep cycles and allow your child to sleep easier and resist restlessness. Getting your child to sleep through the night doesn’t have to be a nightmare. Transforming bedtime blues and fear of the dark into peaceful dreams can be a snap…if you have the right nighttime routine and a Projectables® LED night light, as Kaela Langston from Jasco Products explains. It’s a bright idea that every parent will love.

There is nothing like natural citrus juice! That's why we're in the kitchen with celebrity chef Ralph Pagano and Indian River Select's Pat Schirard. 

Welcome to a new edition of The Balancing Act! We're in the kitchen with chef Ralph Pagano, sitting down with First for Women’s Samantha Trenk, and getting an insider's look at Turks and Caicos.

Stay tuned as we sit down with First for Women’s Samantha Trenk, who’s sharing summer-inspired tips and tricks for women everywhere on makeup, weight loss, cleaning, and more.