Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Water is essential for good health. In this segment, we’ll explain how to get good water consistently at home,and without spending a fortune. Bottoms up! Let’s get hydrated.

Healthy eating habits start at home and often at a very young age. It's important to promote healthy choices with your children to show why—and how—a healthy lifestyle can be fun. We've got some tips to help you if you've got a picky eater on your hands:

On this special episode, we're supporting our nations troops with the Wounded Warrior Project. Plus, a new edition of Behind the Mystery and a delicious fall recipe from celebrity chef Ralph Pagano.

Discover the Wounded Warrior Project, a charitable organization that helps veterans and active duty service members.

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