Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

According to the American Psychological Association, exercise can relieve stress, reduce depression, and improve cognitive function.

As we approach 2020, Life Time Athletic is offering helpful tips on how to keep your workout and health resolutions strong all year long.

Life Time Athletic is a one-stop destination for living a healthy, happy life. With more than 400 pieces of cardio and weight equipment, as well as a network of certified personal trainers and nutrition coaches, more than 100 group fitness classes, indoor and outdoor aquatics centers, a full-service salon and spa, and restaurants, there’s something for everyone at Life Time Athletic.

Stay tuned to learn more!

On this episode of The Balancing Act, we’re discussing all things health and science with a side dish of QuickBytes. BioTE Medical is a leader in Precision and Preventive Medicine. They create patient-centric strategies that optimize hormones for women and men. Amazon Future Engineer is a comprehensive childhood-to-career program aimed at increasing access to computer […]

Since 1925, Lewis Bake Shop has been rising to the challenge of baking the very best products with a forward-thinking passion for growth and innovation. The result: Bread for the way you live™.

BioTE Medical is a leader in Precision and Preventive Medicine. They create patient-centric strategies that optimize hormones for women and men.

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