Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

There’s a simple wellness trick that only takes five minutes a day, costs nothing, and helps cleanse your body inside and out. It’s called dry brushing, and this technique has been used in cultures for thousands of years. The Tampico Brush from Yerba Prima is made with natural vegetable fiber bristles. Dry brushing helps to exfoliate the skin, increase blood circulation ,and stimulate the lymphatic system. Brush your skin while dry, right before you shower, so you can wash away dead skin and released toxins.

Cats, the record-breaking musical spectacular by Andrew Lloyd Webber that has captivated audiences in over 30 countries and 15 languages, is now on tour across North America!

From Broadway to cooking and health, stay tuned for another jam-packed episode of The Balancing Act.

Last month, we sat down with Laura Kronen, who shared her experience with managing diabetes. She's back to give us an update on life with Eversense.

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