Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

There’s a simple wellness trick that only takes five minutes a day, costs nothing, and helps cleanse your body inside and out. It’s called dry brushing, and this technique has been used in cultures for thousands of years. The Tampico Brush from Yerba Prima is made with natural vegetable fiber bristles. Dry brushing helps to exfoliate the skin, increase blood circulation ,and stimulate the lymphatic system. Brush your skin while dry, right before you shower, so you can wash away dead skin and released toxins.

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Celebrity chef Ingrid Hoffmann is in The Balancing Act kitchen, ready to take your favorite Thanksgiving recipes to the next level.

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On this episode of The Balancing Act, we're offering tips and tricks to get you through the holiday season.

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Whether it’s a family trip to Italy or your child’s year-in-review, use Mixbook to create customizable photo books, cards, calendars, home decor, and more.

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