Health Benefits of Dry Brushing
March 13, 2017
Dry Brush your Cellulite Away.
There’s a simple wellness trick that only takes five minutes a day, costs nothing, and helps cleanse your body inside and out. It’s called dry brushing, and this technique has been used in cultures for thousands of years. The Tampico Brush from Yerba Prima is made with natural vegetable fiber bristles. Dry brushing helps to exfoliate the skin, increase blood circulation ,and stimulate the lymphatic system. Brush your skin while dry, right before you shower, so you can wash away dead skin and released toxins.
Chef Stuart O’Keeffe is back to create delicious homemade salad dressings in mason jars with a special ingredient: Star extra virgin olive oil and vinegar.
Today on The Balancing Act, we start out with a new social network available exclusively to college students. ePEERS is a safe, supportive social forum for college students. Find out why this new platform is helping students from around the country connect peer-to-peer. ePEERS is a great resource for incoming freshmen—and any college student who […]
This simple, fresh salad dressing has a rich herb flavor punctuated with a peppery finish. Enjoy this recipe from Star Fine Foods!