Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

There’s a simple wellness trick that only takes five minutes a day, costs nothing, and helps cleanse your body inside and out. It’s called dry brushing, and this technique has been used in cultures for thousands of years. The Tampico Brush from Yerba Prima is made with natural vegetable fiber bristles. Dry brushing helps to exfoliate the skin, increase blood circulation ,and stimulate the lymphatic system. Brush your skin while dry, right before you shower, so you can wash away dead skin and released toxins.

We're going ham for the holidays! Easter is around the corner, and Kentucky Legend® is sharing delicious Easter recipes perfect for everyone.

This episode of The Balancing Act takes you behind the scenes of a Broadway hit. Then, stay tuned as we learn about a new medical treatment and discover delicious recipes.

Each year 12 million people visit their doctor because of knee pain – half of them with damage to their knee cartilage. Stay tuned to learn more.

Comments

comments