Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

We have become a nation of snackers! But healthier snacking is within arm’s reach. The good news is, all snacks won’t derail your healthy eating plans. Registered dietitian Heather Baer joins us with some great advice on arming yourself for your next big snack attack.  She’ll introduce you to Good Health Natural products.  We’re talking no added preservatives, no hydrogenated oils or trans-fat. And they have everyone covered with snacks such as Veggie Chips, Veggie Straws, Half-Naked Popcorn, Kettle Chips, and Apple Chips.

Healthy eating habits start at home and often at a very young age. It's important to promote healthy choices with your children to show why—and how—a healthy lifestyle can be fun. We've got some tips to help you if you've got a picky eater on your hands:

On this special episode, we're supporting our nations troops with the Wounded Warrior Project. Plus, a new edition of Behind the Mystery and a delicious fall recipe from celebrity chef Ralph Pagano.

Discover the Wounded Warrior Project, a charitable organization that helps veterans and active duty service members.

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