Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

For taste, better health—even trimming those extra pounds and inches—nothing beats low-fat cottage cheese as one of the smartest foods you can enjoy. Cookbook author and food expert Adeena Sussman representing Friendship Dairies, a regular contributor to Food &Wine and other leading publications shares her culinary expertise on this popular food; quickly replacing Greek yogurt as the “go-to” quick, convenient snack and all-around recipe favorite.

Cats, the record-breaking musical spectacular by Andrew Lloyd Webber that has captivated audiences in over 30 countries and 15 languages, is now on tour across North America!

From Broadway to cooking and health, stay tuned for another jam-packed episode of The Balancing Act.

Last month, we sat down with Laura Kronen, who shared her experience with managing diabetes. She's back to give us an update on life with Eversense.