Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

An informative show about health and wellness. First, find out about a wound therapy that’s simple to use and gets the job done. Also on the show, a simple wellness trick called dry brushing that’s been used in cultures for thousands of years to help exfoliate the skin, stimulate the lymphatic system, and improve blood flow. Lastly, we’ll be talking about polycythemia vera, a rare blood cancer that causes the blood to thicken and can lead to clots.

Make Your Own Fresh Salad Dressings in Mason Jars

Chef Stuart O’Keeffe is back to create delicious homemade salad dressings in mason jars with a special ingredient: Star extra virgin olive oil and vinegar.

Organizations Helping Students, Plus Fresh Salad Dressings

Today on The Balancing Act, we start out with a new social network available exclusively to college students. ePEERS is a safe, supportive social forum for college students. Find out why this new platform is helping students from around the country connect peer-to-peer. ePEERS is a great resource for incoming freshmen—and any college student who […]

Star Fine Foods Herb Dressing

This simple, fresh salad dressing has a rich herb flavor punctuated with a peppery finish. Enjoy this recipe from Star Fine Foods!

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