Bright Line Eating: Innovative Solutions to Weight Loss

Most people don’t realize their brains are blocking them from losing weight. Bright Line Eating (BLE) works with the brain, instead of against it, to support long-term weight loss.

The program is grounded in cutting-edge psychology and neuroscience, giving you an effective, proven-to-work plan. There are no pills and no powders, but a precise way of eating whole, real food.

Also, BLE is very structured and takes a liberating stand against moderation. They adopt an addiction model, because for many people, eating even a small amount of an addictive food doesn’t make the craving go away—it makes it worse. Bright Line Eating facilitates a paradigm-like identity shift necessary for people to stick with it long term, get all the way down to goal weight, and stay there.