Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

We work so hard to get our families to eat right at mealtime, but what about snack time? Well, would you believe there is a food made for little kids that actually is the main ingredient behind some delicious snack recipes the whole family will enjoy. Bio-kinetics introduces us to whole wheat buckwheat flakes, processed through “sprouting that provides you with all of the goodness Mother Nature intended. Plus, we will share some delicious recipes that let moms sneak healthy snacks into your family’s daily routine.

Make Your Own Fresh Salad Dressings in Mason Jars

Chef Stuart O’Keeffe is back to create delicious homemade salad dressings in mason jars with a special ingredient: Star extra virgin olive oil and vinegar.

Organizations Helping Students, Plus Fresh Salad Dressings

Today on The Balancing Act, we start out with a new social network available exclusively to college students. ePEERS is a safe, supportive social forum for college students. Find out why this new platform is helping students from around the country connect peer-to-peer. ePEERS is a great resource for incoming freshmen—and any college student who […]

Star Fine Foods Herb Dressing

This simple, fresh salad dressing has a rich herb flavor punctuated with a peppery finish. Enjoy this recipe from Star Fine Foods!