Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

For taste, better health—even trimming those extra pounds and inches—nothing beats low-fat cottage cheese as one of the smartest foods you can enjoy. Cookbook author and food expert Adeena Sussman representing Friendship Dairies, a regular contributor to Food &Wine and other leading publications shares her culinary expertise on this popular food; quickly replacing Greek yogurt as the “go-to” quick, convenient snack and all-around recipe favorite.

Julie Moran Returns to The Balancing Act

Julie and co-host Olga Villaverde are making a very special road trip from Julie's home in Atlanta to The Balancing Act's remodeled studio in South Florida.

Forever Freckled: Successful Sisters Offering Tips

The Balancing Act welcomes three successful sisters who are on mission to provide great advice, practical tips and easy solutions to life’s everyday issues.

Blogger, stylist and influencer Carrie Greenberg "test drives" FOREO's line of gentle, age-defying facial cleansing brushes.