Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Dieting and losing weight does not need to be an exhausting experience.  It can be simple and enjoyable and, best of all, a lifelong solution to vibrant health.  The Beyond Diet principles have been shared with hundreds of thousands of people worldwide, transforming their lives and their health in an inspiring and positive way.

Sun dried tomato and balsamic skinny chicken alfredo

Ingrid Hoffmann uses high-quality Star ingredients to whip up this tasty—and healthy—pasta dish that will have everyone going for seconds.

Creative Pasta Dishes with Ingrid Hoffmann

The Balancing Act host Julie Moran is in the kitchen with celebrity chef Ingrid Hoffman! Using ingredients from Star Fine Foods, Ingrid is whipping up a skinny sun-dried tomato and balsamic chicken alfredo.

On Behind the Mystery, we're investigating Polycythemia Vera (PV), a rare blood cancer which causes overproduction of red blood cells.