Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Dieting and losing weight does not need to be an exhausting experience.  It can be simple and enjoyable and, best of all, a lifelong solution to vibrant health.  The Beyond Diet principles have been shared with hundreds of thousands of people worldwide, transforming their lives and their health in an inspiring and positive way.

We get it—life can get messy. Responsibilities, career moves, family situations, and more can get in the way of focusing on our mental health. Sometimes it feels like we just don’t have enough time to take care of ourselves. Here are five ways to get to pick yourself up by the bootstraps when you’re feeling stuck.

Caption Call is designed to help people with hearing loss use the phone to stay connected with loved ones and conduct important business of life with complete confidence.

We're covering all things health on this episode of The Balancing Act, from breast reconstruction to supporting a healthy digestive system with probiotics.