Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Dieting and losing weight does not need to be an exhausting experience.  It can be simple and enjoyable and, best of all, a lifelong solution to vibrant health.  The Beyond Diet principles have been shared with hundreds of thousands of people worldwide, transforming their lives and their health in an inspiring and positive way.

On this edition of The Balancing Act, we're diving into fashion, travel, and the importance of taking control of your health. 

There's always something to do and see in New York City. Next time you visit, we know exactly where you should stay: Walker Hotel Greenwich Village.

Time to spring forward with the latest in wardrobe tips! That's why we're turning to the experts at Talbots, an American specialty retailer and direct marketer of women's clothing, shoes, and accessories.