Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Dieting and losing weight does not need to be an exhausting experience.  It can be simple and enjoyable and, best of all, a lifelong solution to vibrant health.  The Beyond Diet principles have been shared with hundreds of thousands of people worldwide, transforming their lives and their health in an inspiring and positive way.

Caroline Manzo headshot

Caroline Manzo, who will soon appear on the celebrity edition of The Balancing Act, is showing off a whole new look, as featured on The Today Show's website.

We're hanging out with First for Women's Samantha Trenk, who's sharing tips and tricks for women everywhere – including essential oils, teas, and more!