Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Join YOR Health’s Dave Nelson on The Balancing Act as he informs, entertains and educates how to have health, wealth, and happiness. You have only one body…make it YOR Best Body.

Change your health. But don’t waste your time eating healthy and working out—if your body wont’ absorb nutrients from food you eat. Busy lifestyles, poor diets, and processed foods rob our bodies of crucial nutrients – nutrients we need for true health. Everyone knows, it’s getting harder and harder to take care of our bodies. YOR Health has discovered a solution utilizing expertly designed, revolutionary, life-changing health and wellness products that optimize nutrient absorption. Remember: “We’re not what we eat. We are what we absorb.”

Make Your Own Fresh Salad Dressings in Mason Jars

Chef Stuart O’Keeffe is back to create delicious homemade salad dressings in mason jars with a special ingredient: Star extra virgin olive oil and vinegar.

Organizations Helping Students, Plus Fresh Salad Dressings

Today on The Balancing Act, we start out with a new social network available exclusively to college students. ePEERS is a safe, supportive social forum for college students. Find out why this new platform is helping students from around the country connect peer-to-peer. ePEERS is a great resource for incoming freshmen—and any college student who […]

Star Fine Foods Herb Dressing

This simple, fresh salad dressing has a rich herb flavor punctuated with a peppery finish. Enjoy this recipe from Star Fine Foods!

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