Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

No time to hit the gym? Rachel Leigh shows us how to get a great workout in the park. Use what you got – swings, monkey bars, even a bench – for these fun and effective exercises that don’t require a gym membership. An easy and effective way get in shape… from planks to pikes… we’ve got the workout!

Your favorite morning show is getting charged up with five fresh new faces! The first-ever Celebrity Edition of The Balancing Act is here.

Naomi Whittel is widely recognized as the one to watch in the “wellness from within” space, hailed as a trailblazer and an advocate of purity and potency in nutraceuticals.

Serving real Memphis-style barbecue since 1992, Sticky Fingers Ribhouse has five signature sauces so you can get sauced at home.

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