Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

No time to hit the gym? Rachel Leigh shows us how to get a great workout in the park. Use what you got – swings, monkey bars, even a bench – for these fun and effective exercises that don’t require a gym membership. An easy and effective way get in shape… from planks to pikes… we’ve got the workout!

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Life coach Roy Assad of The Human Capital Group is at The Balancing Act studio ready to share his all-time favorite secrets to a great relationship.

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Life coach Roy Assad of The Human Capital Group is at The Balancing Act studio sharing the secret to overcoming doubt.

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On The Balancing Act Local, Ralph Pagano offers hope to burn patients, Mystic Michaela reads our aura, Roy Assad offers life tips, and more.

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