Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

No time to hit the gym? Rachel Leigh shows us how to get a great workout in the park. Use what you got – swings, monkey bars, even a bench – for these fun and effective exercises that don’t require a gym membership. An easy and effective way get in shape… from planks to pikes… we’ve got the workout!

On this episode of The Balancing Act, we’re discussing all things health and science with a side dish of QuickBytes. BioTE Medical is a leader in Precision and Preventive Medicine. They create patient-centric strategies that optimize hormones for women and men. Amazon Future Engineer is a comprehensive childhood-to-career program aimed at increasing access to computer […]

Since 1925, Lewis Bake Shop has been rising to the challenge of baking the very best products with a forward-thinking passion for growth and innovation. The result: Bread for the way you live™.

BioTE Medical is a leader in Precision and Preventive Medicine. They create patient-centric strategies that optimize hormones for women and men.

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