Work It Out with Rachel Leigh
June 14, 2016
Fitness no matter where you are
No time to hit the gym? Rachel Leigh shows us how to get a great workout in the park. Use what you got – swings, monkey bars, even a bench – for these fun and effective exercises that don’t require a gym membership. An easy and effective way get in shape… from planks to pikes… we’ve got the workout!
Stay tuned for tips on home organization, family-friendly recipes, fiber supplements, and hypothyroidism.
Blister packs over bottles — a small change in medication adherence can have a big impact on treatment success when managing hypothyroidism.
Metamucil® is the only leading fiber supplement brand that contains 100% natural psyllium husk, a great source of both soluble and insoluble fiber.