Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

No time to hit the gym? Rachel Leigh shows us how to get a great workout in the park. Use what you got – swings, monkey bars, even a bench – for these fun and effective exercises that don’t require a gym membership. An easy and effective way get in shape… from planks to pikes… we’ve got the workout!

An Education On Choosing The Right Health Insurance

Having good, reliable health insurance can literally be a lifesaver. When you’re in the market for a plan, it’s best to work with an insurance broker you can trust. Here’s what you need to know to make it as easy as possible. It all starts with a needs analysis. The experts at Barakat Insurance can […]

An Education in Civil Litigation Law

Civil litigation law requires a special type of legal help. It’s not the same as criminal law and it can happen to anybody. The goal is to avoid litigation and solve these issues through mediation. Solomon, Vigh & Springer, P.A. share what you need to know.

Compassionate Care: Finding The Right Care For Your Loved Ones

Being the parent of a medically fragile child is a big challenge, but you don’t have to do it alone. The experts at Focus Forward Skilled Care are helping and supporting Florida families with wisdom and compassion. They use an approach called the TEAM method to make sure their patients have consistent care throughout their […]

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