Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

It’s true: “We need to eat our carbohydrate and vegetables”. In fact, a healthy body needs to consume a healthy balance of carbs and vegetables each and every day. Join internationally recognized Registered Dietitian Ashley Koff  from Wild Veggie as she shows us practical, easy, and economical ways to eat both each and every day…saving time and money…and keeping us and our families healthy, wealthy, and wise. Healthy has never tasted so good!

Make Your Own Fresh Salad Dressings in Mason Jars

Chef Stuart O’Keeffe is back to create delicious homemade salad dressings in mason jars with a special ingredient: Star extra virgin olive oil and vinegar.

Organizations Helping Students, Plus Fresh Salad Dressings

Today on The Balancing Act, we start out with a new social network available exclusively to college students. ePEERS is a safe, supportive social forum for college students. Find out why this new platform is helping students from around the country connect peer-to-peer. ePEERS is a great resource for incoming freshmen—and any college student who […]

Star Fine Foods Herb Dressing

This simple, fresh salad dressing has a rich herb flavor punctuated with a peppery finish. Enjoy this recipe from Star Fine Foods!