Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Food on college campuses can be tempting, to say the least. Imagine: burgers, fries, and pizza—all in one place! But not to worry–West Texas A&M University joins us with some great tips on how you can eat healthy on campus and beyond, and avoid the dreaded Freshman 15! Check out some incredible tips, part of the “Did you Knows…From Our PRO’s” — at West Texas A&M University.

The Balancing Act goes local—and we’re asking some of the experts around Tampa for their best tips and advice on finance, food, flowers, and feeling good! Cooking every day can be hard to do. At ReBuilt Meals, they have a variety of healthy meal plans that provide variety, nutrition, and stress-free family time. We ask […]

Cooking healthy meals every day can be hard to do, and shopping for ingredients, planning menus, and making sure you and your family are eating healthy can be an even bigger challenge. Heat and eat meals delivered right to your door are gaining in popularity. At ReBuilt Meals, they have a variety of healthy meal […]

There’s something really special about flowers. We love the way they look and smell, and of course, they help mark important milestones and special occasions. But not all fresh cut flowers are created equally explains Alice Givens, Owner of Flower General by Carlstedt’s. We have care tips for these magnificent plants and flowers so they […]

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