Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Food on college campuses can be tempting, to say the least. Imagine: burgers, fries, and pizza—all in one place! But not to worry–West Texas A&M University joins us with some great tips on how you can eat healthy on campus and beyond, and avoid the dreaded Freshman 15! Check out some incredible tips, part of the “Did you Knows…From Our PRO’s” — at West Texas A&M University.

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Vacationing in Orlando, fitness tips, and philanthropic work--all that and more on this episode of the Balancing Act!

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Celebrity fitness trainer Adriana Martin gives viewers a crash-course on all things fitness using the Core Max, an innovative full-body workout machine.

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Meet The Healing Hands Foundation, an organization where doctors and nurses come together to donate their time to help children in need.

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