Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Bring the tropics to the table with sweet papaya, creamy coconut and juicy pineapple. Like a vacation in your mouth, this healthy and refreshing fruit salad is sure to be a crowd pleaser!

Tropical Coconut Fruit Salad

Ingredients:

1 papaya, peeled and cut into ¾-inch cubes
(about 5 cups)
2 mangoes, peeled and cut into ¾-inch
cubes (about 2 ½ cups)
1 fresh pineapple, peeled and cut into ¾-inch
cubes (about 4 cups), reserving the juice
2 large bananas, peeled and cut into ¾-inch
cubes (about 2 cups)
¼ cup fresh grated coconut, for garnish

Directions:

  • Combine the papaya, mangoes and pineapple in a large bowl and add the juice from the pineapple.
  • Cover and refrigerate until chilled.
  • Just before serving, add the bananas and garnish with fresh coconut.

Sources:
http://www.skinnytaste.com/2013/06/tropical-fruit-salad-recipe.html

Make Your Own Fresh Salad Dressings in Mason Jars

Chef Stuart O’Keeffe is back to create delicious homemade salad dressings in mason jars with a special ingredient: Star extra virgin olive oil and vinegar.

Organizations Helping Students, Plus Fresh Salad Dressings

Today on The Balancing Act, we start out with a new social network available exclusively to college students. ePEERS is a safe, supportive social forum for college students. Find out why this new platform is helping students from around the country connect peer-to-peer. ePEERS is a great resource for incoming freshmen—and any college student who […]

Star Fine Foods Herb Dressing

This simple, fresh salad dressing has a rich herb flavor punctuated with a peppery finish. Enjoy this recipe from Star Fine Foods!