Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Ingredients

  • ½ cup STAR extra virgin olive oil
  • 4 3-inch sprigs rosemary
  • 5 3-inch sprigs oregano
  • 4 garlic cloves, crushed and peeled
  • kosher salt
  • freshly ground black pepper
  • 2 pounds boneless, skinless chicken breasts cut into 24 2-inch pieces
  • 1 large red bell pepper, cored, seeded, ribbed, and cut into 24 1-inch pieces
  • 1 medium red onion, cut into 24 1-inch pieces
  • About ⅔ peeled and cored pineapple, cut into 24 1-inch pieces (save the remaining pineapple for another use)
  • 3 tablespoons STAR Cream Balsamic Glaze
  • 3 tablespoons tamarind concentrate
  • ½ toasted coconut for garnish
  • 1 head butter lettuce, leaves separated into cups

Prep Time: 20 mins

Refrigeration Time: 4 hours

Cook Time: 10 mins

Total Time: 4 hours, 30 mins

Serves: 4

Instructions

1. To prepare the chicken, combine the olive oil, rosemary, oregano, and garlic in a large bowl and season with salt and pepper. Add the chicken and turn to coat. Cover and refrigerate, occasionally turning the chicken, for at least 4 hours or overnight.

2. Preheat a ridged stovetop grill pan over high heat. Remove the chicken from the marinade, discarding the marinade. Alternately thread 3 pieces bell pepper, 3 pieces onion, 3 pieces pineapple, and 4 pieces chicken on each skewer. Place on a platter and repeat process with the remaining ingredients and skewers.

4. Brush the skewers evenly with half of the balsamic glaze. Add the skewers to the hot grill pan and cook for 4 to 5 minutes. Turn the skewers and brush them with additional glaze. Cook for another 4 to 5 minutes. (You may have to do this in batches if your grill pan isn’t large enough to hold all the skewers at one time.)

5. Sprinkle with the toasted coconut.

6. Serve the skewers on a bed of the lettuce leaves. Brush with additional glaze and serve remaining sauce on the side.

Ralph goes meatless! Watch as chef Ralph kicks off The Big Game with nutritious tailgating food using Lightlife Plant-Based Ground.

The Balancing Act kicks off 2020 with a football-themed extravaganza! Tailgate with Ralph on the Road, hear from football legend Michael Irvin, and more. First, Beth Troutman is on location at InnovAge in Denver, Colorado to learn more about their PACE program, which helps seniors live independently. Then, Ralph goes meatless! Watch as celebrity chef Ralph Pagano kicks off […]

Beth Troutman is on location at InnovAge in Denver, Colorado to learn more about their PACE program, which helps seniors live independently.

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