Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

For people struggling with drug or alcohol addiction the holidays can be especially stressful.  People who have begun their journey of recovery are prone to anxiety at this time of year.  Those who have not yet sought help can create chaos at family gatherings. The road to addiction recovery takes tremendous strength, courage, support and guidance, especially at holiday time.   Join us as we welcome back Dr. Maureen Esposito from the Transformations Drug and Alcohol Treatment Center and learn how their unique holistic therapy heals the mind, body and spirit.

Make Your Own Fresh Salad Dressings in Mason Jars

Chef Stuart O’Keeffe is back to create delicious homemade salad dressings in mason jars with a special ingredient: Star extra virgin olive oil and vinegar.

Organizations Helping Students, Plus Fresh Salad Dressings

Today on The Balancing Act, we start out with a new social network available exclusively to college students. ePEERS is a safe, supportive social forum for college students. Find out why this new platform is helping students from around the country connect peer-to-peer. ePEERS is a great resource for incoming freshmen—and any college student who […]

Star Fine Foods Herb Dressing

This simple, fresh salad dressing has a rich herb flavor punctuated with a peppery finish. Enjoy this recipe from Star Fine Foods!