Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

For people struggling with drug or alcohol addiction the holidays can be especially stressful.  People who have begun their journey of recovery are prone to anxiety at this time of year.  Those who have not yet sought help can create chaos at family gatherings. The road to addiction recovery takes tremendous strength, courage, support and guidance, especially at holiday time.   Join us as we welcome back Dr. Maureen Esposito from the Transformations Drug and Alcohol Treatment Center and learn how their unique holistic therapy heals the mind, body and spirit.

Ralph goes meatless! Watch as chef Ralph kicks off The Big Game with nutritious tailgating food using Lightlife Plant-Based Ground.

The Balancing Act kicks off 2020 with a football-themed extravaganza! Tailgate with Ralph on the Road, hear from football legend Michael Irvin, and more. First, Beth Troutman is on location at InnovAge in Denver, Colorado to learn more about their PACE program, which helps seniors live independently. Then, Ralph goes meatless! Watch as celebrity chef Ralph Pagano kicks off […]

Beth Troutman is on location at InnovAge in Denver, Colorado to learn more about their PACE program, which helps seniors live independently.