Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

For people struggling with drug or alcohol addiction the holidays can be especially stressful.  People who have begun their journey of recovery are prone to anxiety at this time of year.  Those who have not yet sought help can create chaos at family gatherings. The road to addiction recovery takes tremendous strength, courage, support and guidance, especially at holiday time.   Join us as we welcome back Dr. Maureen Esposito from the Transformations Drug and Alcohol Treatment Center and learn how their unique holistic therapy heals the mind, body and spirit.

Your favorite morning show is getting charged up with five fresh new faces! The first-ever Celebrity Edition of The Balancing Act is here.

Naomi Whittel is widely recognized as the one to watch in the “wellness from within” space, hailed as a trailblazer and an advocate of purity and potency in nutraceuticals.

Serving real Memphis-style barbecue since 1992, Sticky Fingers Ribhouse has five signature sauces so you can get sauced at home.