Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

For people struggling with drug or alcohol addiction the holidays can be especially stressful.  People who have begun their journey of recovery are prone to anxiety at this time of year.  Those who have not yet sought help can create chaos at family gatherings. The road to addiction recovery takes tremendous strength, courage, support and guidance, especially at holiday time.   Join us as we welcome back Dr. Maureen Esposito from the Transformations Drug and Alcohol Treatment Center and learn how their unique holistic therapy heals the mind, body and spirit.

We're going ham for the holidays! Easter is around the corner, and Kentucky Legend® is sharing delicious Easter recipes perfect for everyone.

This episode of The Balancing Act takes you behind the scenes of a Broadway hit. Then, stay tuned as we learn about a new medical treatment and discover delicious recipes.

Each year 12 million people visit their doctor because of knee pain – half of them with damage to their knee cartilage. Stay tuned to learn more.