Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Join Olga as she speaks with Dr. Diana C. Galish-Frasier along with nutritionist Patty Murphy and learn why drinking water is good for us from the inside out. As director of product development from SANAVI, Patty brings our viewers a taste of SANAVI sparkling spring waters. They are organic with no preservatives or sweeteners.

These delicious zero calorie beverages are infused to create a palette of delicious flavors that are refreshing and good for you. SANAVI is the first and only beverage approved by “Nature’s Healthiest Certified,”a nationally recognized organization dedicated to food excellence. Don’t miss this tasty episode, airing on Lifetime.

One mother shares her experience with breastfeeding and offers seven important tidbits you might not have known about nursing.

With the fall season right around the corner, we're bringing you the latest in fashion, food, and fun the whole family will enjoy. 

Hungry? We've got you covered. From quick breakfast, lunch, and dinner recipes to holiday and healthy eating, we have enough easy, delicious recipes and snack ideas to inspire even the laziest cook (not to mention please the picky eaters).

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