Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Did you know that the average person will sleep one-third of their life? Imagine: At 75 years old, you will have slept for about 25 years! Even with that stunning statistic, approximately 30 percent of American adults sleep less than the recommended seven hours per night. About 27 percent have trouble falling asleep and staying asleep, too.

The Comfort Adjust Pillow may just be the solution you’re in need of! When your neck is properly supported with the right pillow, your circulation improves, your muscles relax and your breathing becomes unobstructed. These benefits reduce pain and promote better sleep.

Unlike any other pillow on the market, the Comfort Adjust Pillow is designed with memory foam to cradle the head and neck comfortably. While other pillows tend to lose support, Comfort Adjust provides optimal support night after night. All you have to do is choose your level of comfort and support with the turn of a dial. Stay tuned to learn more!

 

There is nothing like natural citrus juice! That's why we're in the kitchen with celebrity chef Ralph Pagano and Indian River Select's Pat Schirard. 

Welcome to a new edition of The Balancing Act! We're in the kitchen with chef Ralph Pagano, sitting down with First for Women’s Samantha Trenk, and getting an insider's look at Turks and Caicos.

Stay tuned as we sit down with First for Women’s Samantha Trenk, who’s sharing summer-inspired tips and tricks for women everywhere on makeup, weight loss, cleaning, and more.

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