Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

For our Thanksgiving Special, we’re in the kitchen serving up delicious Thanksgiving recipes and offering quick tips! We start off with holiday baking ideas and meals made with gluten-free blanched almond flour, a healthy alternative to traditional flour.

Next, we all know how hard it is to avoid splurging over the holidays, but we show you a healthy way to make great memories as chef Stuart O’Keeffe bakes delicious sugar cookies with olive oil from Star Fine Foods as a cholesterol-friendly substitute for butter.

Chef Marc Lejeune also joins the show to demonstrate how GoWISE USA Air Fryers provide a healthier, more succulent way to fry your Thanksgiving turkey – along with all your favorite fried snacks and food without the added calories. Rapid Air Circulation Technology cooks food by circulating hot air in all directions, ensuring fast, uniform cooking.

Finally, it’s time for dessert! Haribo gummies are a worldwide candy sensation, and we’re in the kitchen with a group of professional taste-testers (aka

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On this episode, Beth Troutman tells her story; Christina Nicholson embarks on an adventure to Orlando with her family; and former football player Marc Bouniconti shares his journey.

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Three decades later, Marc Buoniconti, a quadriplegic, visits The Balancing Act to talk about his life, his mission, and his goal to one day walk again.

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The Balancing Act's host Christina Nicholson and her family are embarking on a fun-filled vacation to Orlando, Fla., also known as the "theme park capital of the world."

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