Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Some people think olive oil is the only heart-healthy cooking oil, but a study published in 2015 in the Journal of Clinical Lipidology found that corn oil helps lower cholesterol more than extra virgin olive oil. Corn oil has four times more cholesterol-blocking plant sterols than olive oil, three times as many as vegetable oil and nearly one and a half times more than canola oil. Plant sterols are plant-based micronutrients that reduce the absorption of cholesterol into the gut, blocking bad cholesterol (LDL) from entering the blood stream.

Make Your Own Fresh Salad Dressings in Mason Jars

Chef Stuart O’Keeffe is back to create delicious homemade salad dressings in mason jars with a special ingredient: Star extra virgin olive oil and vinegar.

Organizations Helping Students, Plus Fresh Salad Dressings

Today on The Balancing Act, we start out with a new social network available exclusively to college students. ePEERS is a safe, supportive social forum for college students. Find out why this new platform is helping students from around the country connect peer-to-peer. ePEERS is a great resource for incoming freshmen—and any college student who […]

Star Fine Foods Herb Dressing

This simple, fresh salad dressing has a rich herb flavor punctuated with a peppery finish. Enjoy this recipe from Star Fine Foods!

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