Today’s show is full of sweet talk – learn about the sweet side of fiber with a sweet product that is good for your gut, plus sleep tips on how to stick to a routine at night to ensure you have sweet dreams.
Dr. Heith Durrence, PhD joins us again for another sleep tip…todays tip: Stick to a sleep routine!
Today’s show focuses on empowerment! Learn about an initiative that inspires parents and teens to be safe drivers and as we provide parents and teen safe driving tips, how to create a sleep-friendly environment and an organization helping women become successful business owners.
Here’s a truth that no one would dispute: Nothing feels better than getting a good night’s sleep! But more than 70-million Americans can attest to the fact that getting that 7-8 hours of quality sleep on a regular basis is easier said than done. The science of how we sleep is a complex study involving […]
Spring Has Sprung! But with the new season comes the dreaded time change. For many people this represents a difficult disruption in their sleep pattern. And that’s for good reason. Today’s tip is Make Daylight Work for You with and remember a good day starts at night!
Today’s show focuses on your health, with new treatment options through regenerative medicine for pelvic floor disorders, and a breast cancer index screening test for cancer survivors.
Sleep well last night? No? Most likely it’s Sleep Maintenance Insomnia–the inability to stay asleep. Now a breakthrough clinically-proven new treatment lets you sleep like a baby, without risk or side effects. Sweet Dreams starts with Silenor!
Sleep Tip of the Day by Pernix is….Napping!!!
Join us as Silenor by Pernix provides a Sleep Tip of the Day and how you can achieve good nights rest on The Balancing Act.