Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Suzie Kane stops by The Balancing Act to talk about e-book Suzie’s Table  –  A smorgasbord of ideas for less stress and more fun at dinnertime.

Suzie’s Table is a guide to encourage families to have more quality dinner time together. Family dinner time should be something to look forward to each day. Suzie’s Table gives useful ideas to reduce the stress of dinner hour. The book includes pages of original, creative games and activities like Success Stars and Plart to engage and bond the family. Also included are nutritional tips, meal planning ideas, budgeting ideas for cheaper meals, and easy, delicious recipes that kids love. Help your family reap the abundant health and educational benefits received when the family dines together!

Healthy eating habits start at home and often at a very young age. It's important to promote healthy choices with your children to show why—and how—a healthy lifestyle can be fun. We've got some tips to help you if you've got a picky eater on your hands:

On this special episode, we're supporting our nations troops with the Wounded Warrior Project. Plus, a new edition of Behind the Mystery and a delicious fall recipe from celebrity chef Ralph Pagano.

Discover the Wounded Warrior Project, a charitable organization that helps veterans and active duty service members.