Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Join Haley Heath, spokeswoman for Remington Arms, as she discusses firsthand the importance for women to feel safe and secure storing, handling and using a subcompact handgun. As the need for personal protection increases, the need for gun safety education and the proper use of firearm grows. Haley demonstrates and talks about the R51, a handgun ideally suited for female use, comfort, and reliability.

There is nothing like natural citrus juice! That's why we're in the kitchen with celebrity chef Ralph Pagano and Indian River Select's Pat Schirard. 

Welcome to a new edition of The Balancing Act! We're in the kitchen with chef Ralph Pagano, sitting down with First for Women’s Samantha Trenk, and getting an insider's look at Turks and Caicos.

Stay tuned as we sit down with First for Women’s Samantha Trenk, who’s sharing summer-inspired tips and tricks for women everywhere on makeup, weight loss, cleaning, and more.