Smart Snacking Through Nature – Non GMO
March 14, 2016
Natural Delights Medjool Dates: Nature’s Power Fruit
Finding healthy snacks is essential for a healthy lifestyle. And we have you covered! Erin Muths, director of marketing for Bard Valley Medjool Date Growers Association, joins us to tell us all about dates – nature’s power fruit. Each Natural Delights Medjool Date contains 16 vitamins and minerals, including 50 percent more potassium by weight than bananas. They’re also a good source of heart-healthy dietary fiber, with no fat or cholesterol. Plus, Natural Delights Medjool dates are certified heart-healthy by the American Heart Association and certified non-GMO. Can you say healthy snack?! They’re the perfect pick-me-up-after-a-work-out or afternoon snack – or for anytime you need an energy boost. And wait ’til you discover the versatility in the kitchen of this sweet power house! You’re going to be surprised to see how they can enhance various dishes.
Chef Stuart O’Keeffe is back to create delicious homemade salad dressings in mason jars with a special ingredient: Star extra virgin olive oil and vinegar.
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This simple, fresh salad dressing has a rich herb flavor punctuated with a peppery finish. Enjoy this recipe from Star Fine Foods!