Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Finding healthy snacks is essential for a healthy lifestyle. And we have you covered!  Erin Muths, director of marketing for Bard Valley Medjool Date Growers Association, joins us to tell us all about dates – nature’s power fruit. Each Natural Delights Medjool Date contains 16 vitamins and minerals, including 50 percent more potassium by weight than bananas. They’re also a good source of heart-healthy dietary fiber, with no fat or cholesterol. Plus, Natural Delights Medjool dates are certified heart-healthy by the American Heart Association and certified non-GMO. Can you say healthy snack?! They’re the perfect pick-me-up-after-a-work-out or afternoon snack – or for anytime you need an energy boost. And wait ’til you discover the versatility in the kitchen of this sweet power house! You’re going to be surprised to see how they can enhance various dishes.

Ralph goes meatless! Watch as chef Ralph kicks off The Big Game with nutritious tailgating food using Lightlife Plant-Based Ground.

The Balancing Act kicks off 2020 with a football-themed extravaganza! Tailgate with Ralph on the Road, hear from football legend Michael Irvin, and more. First, Beth Troutman is on location at InnovAge in Denver, Colorado to learn more about their PACE program, which helps seniors live independently. Then, Ralph goes meatless! Watch as celebrity chef Ralph Pagano kicks off […]

Beth Troutman is on location at InnovAge in Denver, Colorado to learn more about their PACE program, which helps seniors live independently.

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