Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Too often, game day means sitting in front of the TV and mindlessly shoveling food into your face. To avoid overeating, try serving dishes you can easily portion out instead of the typical snacks, like potato chips.

Chef Ralph Pagano demonstrates how to use Nestle Carnation® Evaporated Lowfat 2% Milk as the key ingredient in his baked potato casserole. Not only is it low in fat and calories, Carnation milk has been helping to make rich, creamy family favorites for generations. This easy side dish will taste like you’re indulging but you’ll know the secret. You can even prepare it ahead of time and keep it in the refrigerator, for a stress-free, guilt-free game day.

Visit www.verybestbaking.com for a full list of Nestle products and even more recipes using Carnation Evaporated Milk.

Healthy eating habits start at home and often at a very young age. It's important to promote healthy choices with your children to show why—and how—a healthy lifestyle can be fun. We've got some tips to help you if you've got a picky eater on your hands:

On this special episode, we're supporting our nations troops with the Wounded Warrior Project. Plus, a new edition of Behind the Mystery and a delicious fall recipe from celebrity chef Ralph Pagano.

Discover the Wounded Warrior Project, a charitable organization that helps veterans and active duty service members.

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