Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

New Year’s resolutions help give many people a fresh start in life, whether it’s to lose weight, or overcome an addiction. In the case of addiction, re-evaluating your behavior can help protect not just your health but also your family and your future. Before you tell yourself that it’s too hard or that you just can’t do it, you need to watch this. The road to addiction recovery takes strength, courage, support and guidance, but you can do it with the help of caring professionals, many of whom have been down the road themselves and struggled with overcoming an addiction. Join us as we welcome back Dr. Maureen Esposito from the Transformations Drug and Alcohol Treatment Center.

 

Healthy eating habits start at home and often at a very young age. It's important to promote healthy choices with your children to show why—and how—a healthy lifestyle can be fun. We've got some tips to help you if you've got a picky eater on your hands:

On this special episode, we're supporting our nations troops with the Wounded Warrior Project. Plus, a new edition of Behind the Mystery and a delicious fall recipe from celebrity chef Ralph Pagano.

Discover the Wounded Warrior Project, a charitable organization that helps veterans and active duty service members.

Comments

comments