Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

On today’s show, hear how to get a full night of restful sleep if you’re not getting enough zzz’s; plus learn about a genetic blood disorder called Cooley’s Anemia, or thalassemia.

Healthy eating habits start at home and often at a very young age. It's important to promote healthy choices with your children to show why—and how—a healthy lifestyle can be fun. We've got some tips to help you if you've got a picky eater on your hands:

On this special episode, we're supporting our nations troops with the Wounded Warrior Project. Plus, a new edition of Behind the Mystery and a delicious fall recipe from celebrity chef Ralph Pagano.

Discover the Wounded Warrior Project, a charitable organization that helps veterans and active duty service members.