Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Join Haley Heath, spokeswoman for Remington Arms, as she discusses the benefits of spending quality family fun time between parents and kids. Responsible gun ownership and safe-use begins for many at a young age. Teaching kids how to use introductory firearms like air rifles and small caliber 22’s is for many the perfect entry into the fun and rewarding sport of hunting and target practice.

There is nothing like natural citrus juice! That's why we're in the kitchen with celebrity chef Ralph Pagano and Indian River Select's Pat Schirard. 

Welcome to a new edition of The Balancing Act! We're in the kitchen with chef Ralph Pagano, sitting down with First for Women’s Samantha Trenk, and getting an insider's look at Turks and Caicos.

Stay tuned as we sit down with First for Women’s Samantha Trenk, who’s sharing summer-inspired tips and tricks for women everywhere on makeup, weight loss, cleaning, and more.