Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Gratitude is a powerful way to turn around your thinking––on the one hand, the cup can be half empty. On the other hand, it can be half full. It all depends on your perspective and this perspective can be the emotional motivator needed to keep on going. Get the gratitude conversation started and learn how to teach your children early on the power of gratitude in their lives with tips from family therapist Dr. Jessica Leon. Teaching your children how to be grateful as opposed to being entitled is a challenge many parents face. We aren’t born grateful, it is something we have to learn and teach by example.

Make Your Own Fresh Salad Dressings in Mason Jars

Chef Stuart O’Keeffe is back to create delicious homemade salad dressings in mason jars with a special ingredient: Star extra virgin olive oil and vinegar.

Organizations Helping Students, Plus Fresh Salad Dressings

Today on The Balancing Act, we start out with a new social network available exclusively to college students. ePEERS is a safe, supportive social forum for college students. Find out why this new platform is helping students from around the country connect peer-to-peer. ePEERS is a great resource for incoming freshmen—and any college student who […]

Star Fine Foods Herb Dressing

This simple, fresh salad dressing has a rich herb flavor punctuated with a peppery finish. Enjoy this recipe from Star Fine Foods!

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