Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Gratitude is a powerful way to turn around your thinking––on the one hand, the cup can be half empty. On the other hand, it can be half full. It all depends on your perspective and this perspective can be the emotional motivator needed to keep on going. Get the gratitude conversation started and learn how to teach your children early on the power of gratitude in their lives with tips from family therapist Dr. Jessica Leon. Teaching your children how to be grateful as opposed to being entitled is a challenge many parents face. We aren’t born grateful, it is something we have to learn and teach by example.

Ralph goes meatless! Watch as chef Ralph kicks off The Big Game with nutritious tailgating food using Lightlife Plant-Based Ground.

The Balancing Act kicks off 2020 with a football-themed extravaganza! Tailgate with Ralph on the Road, hear from football legend Michael Irvin, and more. First, Beth Troutman is on location at InnovAge in Denver, Colorado to learn more about their PACE program, which helps seniors live independently. Then, Ralph goes meatless! Watch as celebrity chef Ralph Pagano kicks off […]

Beth Troutman is on location at InnovAge in Denver, Colorado to learn more about their PACE program, which helps seniors live independently.

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