Quick Tips for Enjoying Some Tasty Tilapia
August 14, 2017
This is no fish tale: The truth about tilapia.
The USDA recommends eating two servings of fish twice a week, and the perfect sea-dweller to satisfy those suggestions is tilapia! Tilapia is a mild, affordable fish that is low in calories, packs a whopping 21 grams of protein in a 4 oz. fillet and only has 1.5 grams of fat. Looking to please the finicky eater in your house? This versatile fish takes on the flavor of any sauce you cook it in! You can enjoy tilapia equally whether it’s baked, broiled, sauteed or steamed. This succulent fish is sourced from South America, raised in pristine conditions. Bon appétit!
Merit America provides a path to skilled careers for adults without bachelor's degrees. Their programs are fast, flexible, and focused on what employers need most.
Nisolo offers high-quality, competitively priced, sustainable footwear and accessories produced in a way that protects the planet and provides safe working conditions and fair living wages for their workers.
Up next on The Balancing Act, we're celebrating Earth Day. Plus, discover skilled careers for adults, and get more information on Arginase-1 Deficiency.