Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Here’s a truth that no one would dispute:  Nothing feels better than getting a good night’s sleep!  But more than 70-million Americans can attest to the fact that getting that 7-8 hours of quality sleep on a regular basis is easier said than done.  The science of how we sleep is a complex study in brain activity involving our neurotransmitters – the chemicals that tell us when to sleep and when to wake up.  Fact is, the vast majority of people don’t have trouble falling asleep; rather, they have trouble STAYING asleep.  Sleep Maintenance Insomnia is by far the most common type of sleep disorder in the U.S.  Sadly, as much as 70% of insomniacs choose sleepless nights without medication, rather than risking potential dependence or side effects of traditional prescription sleep aids.  Watch as renowned Sleep Scientist Heith Durrence PhD, explains a clinically-proven treatment named Silenor, that for the very first time, works to help keep you asleep throughout the night WITHOUT risk of dependency or residual side effects.

On this episode of The Balancing Act, we’re discussing all things health and science with a side dish of QuickBytes. BioTE Medical is a leader in Precision and Preventive Medicine. They create patient-centric strategies that optimize hormones for women and men. Amazon Future Engineer is a comprehensive childhood-to-career program aimed at increasing access to computer […]

Since 1925, Lewis Bake Shop has been rising to the challenge of baking the very best products with a forward-thinking passion for growth and innovation. The result: Bread for the way you live™.

BioTE Medical is a leader in Precision and Preventive Medicine. They create patient-centric strategies that optimize hormones for women and men.