Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Here’s a truth that no one would dispute:  Nothing feels better than getting a good night’s sleep!  But more than 70-million Americans can attest to the fact that getting that 7-8 hours of quality sleep on a regular basis is easier said than done.  The science of how we sleep is a complex study in brain activity involving our neurotransmitters – the chemicals that tell us when to sleep and when to wake up.  Fact is, the vast majority of people don’t have trouble falling asleep; rather, they have trouble STAYING asleep.  Sleep Maintenance Insomnia is by far the most common type of sleep disorder in the U.S.  Sadly, as much as 70% of insomniacs choose sleepless nights without medication, rather than risking potential dependence or side effects of traditional prescription sleep aids.  Watch as renowned Sleep Scientist Heith Durrence PhD, explains a clinically-proven treatment named Silenor, that for the very first time, works to help keep you asleep throughout the night WITHOUT risk of dependency or residual side effects.

Cats, the record-breaking musical spectacular by Andrew Lloyd Webber that has captivated audiences in over 30 countries and 15 languages, is now on tour across North America!

From Broadway to cooking and health, stay tuned for another jam-packed episode of The Balancing Act.

Last month, we sat down with Laura Kronen, who shared her experience with managing diabetes. She's back to give us an update on life with Eversense.