Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

If you’ve never tried the nutritious and versatile “superfood” called Quinoa you’re missing out on an important source of all 9 essential amino acids and protein.  Pronounced “Keen-Wah,” it’s often mistaken as a grain but it’s actually a seed from the same family as spinach, beets, and Swiss chard. Eaten alone or as a side dish, Moms who are trying to put healthier meals on the table are discovering its benefits, and kids are discovering it’s tasty as well.  Join Scott Schmidt and Alicia Neal from Path of Life as we prepare some easy and quick quinoa recipes you’ll make time and again.

Ralph goes meatless! Watch as chef Ralph kicks off The Big Game with nutritious tailgating food using Lightlife Plant-Based Ground.

The Balancing Act kicks off 2020 with a football-themed extravaganza! Tailgate with Ralph on the Road, hear from football legend Michael Irvin, and more. First, Beth Troutman is on location at InnovAge in Denver, Colorado to learn more about their PACE program, which helps seniors live independently. Then, Ralph goes meatless! Watch as celebrity chef Ralph Pagano kicks off […]

Beth Troutman is on location at InnovAge in Denver, Colorado to learn more about their PACE program, which helps seniors live independently.

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