Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

If you’ve never tried the nutritious and versatile “superfood” called Quinoa you’re missing out on an important source of all 9 essential amino acids and protein.  Pronounced “Keen-Wah,” it’s often mistaken as a grain but it’s actually a seed from the same family as spinach, beets, and Swiss chard. Eaten alone or as a side dish, Moms who are trying to put healthier meals on the table are discovering its benefits, and kids are discovering it’s tasty as well.  Join Scott Schmidt and Alicia Neal from Path of Life as we prepare some easy and quick quinoa recipes you’ll make time and again.

Make Your Own Fresh Salad Dressings in Mason Jars

Chef Stuart O’Keeffe is back to create delicious homemade salad dressings in mason jars with a special ingredient: Star extra virgin olive oil and vinegar.

Organizations Helping Students, Plus Fresh Salad Dressings

Today on The Balancing Act, we start out with a new social network available exclusively to college students. ePEERS is a safe, supportive social forum for college students. Find out why this new platform is helping students from around the country connect peer-to-peer. ePEERS is a great resource for incoming freshmen—and any college student who […]

Star Fine Foods Herb Dressing

This simple, fresh salad dressing has a rich herb flavor punctuated with a peppery finish. Enjoy this recipe from Star Fine Foods!

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