Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

It’s a condition not well known by physicians and patients. Non-24 Sleep Disorder is a serious and long-term circadian rhythm disorder occurring in nearly 70 percent of people who are totally blind. People with “Non-24” have difficulty falling asleep and staying asleep through the night as well as significant daytime sleepiness decreasing overall functionality and greatly impacting their lives. Many people impacted do not realize there’s an underlying issue with their master body clock that has left them and their sleep patterns out of sync with the 24 hour day. Join sleep expert, Dr. Helene Emsellem from the Center for Sleep and Wake Disorders, and Anthony, a totally blind individual living with Non-24, as they offer-up insights on this condition and bring-to-light the impact Non-24 has on day-to-day life.

Sun dried tomato and balsamic skinny chicken alfredo

Ingrid Hoffmann uses high-quality Star ingredients to whip up this tasty—and healthy—pasta dish that will have everyone going for seconds.

Creative Pasta Dishes with Ingrid Hoffmann

The Balancing Act host Julie Moran is in the kitchen with celebrity chef Ingrid Hoffman! Using ingredients from Star Fine Foods, Ingrid is whipping up a skinny sun-dried tomato and balsamic chicken alfredo.

On Behind the Mystery, we're investigating Polycythemia Vera (PV), a rare blood cancer which causes overproduction of red blood cells.